the effect of different music rhythms on cardio respiratory responses during incremental exercise in healthy young men

نویسندگان

رحمن سوری

دانشگاه تهران-دکتری فیزیولوژی ورزشی حامد برزگر

دانشگاه تهران-کارشناسی ارشد فیزیولوژی ورزشی علی اکبرنژاد

دانشگاه تهران-دکتری فیزیولوژی ورزشی

چکیده

the aim of this study was to investigate the effect of different music rhythms on cardio respiratory responses during incremental exercises in young men. for this purpose, 17 non-athlete healthy males (ages: 19.76±0.97 yr, height: 176±6.72 cm, weight: 68.5±5.95 kg) voluntarily participated in this study. they performed bruce protocol until exhaustion with no music, slow music and fast music conditions through counter balance format. all cardio respiratory indexes were measured in the 3rd, 6th and 9th time intervals. each time interval was 72 hours. the results showed that listening to music (fast and slow) during incremental exercise significantly decreased perceived exertion (p=0.001) and respiratory rate per minute (p=0.0001) in the third stage, heart output, vo2, heart rate, ventilation per minute in all stages of test (p?0.05). but there was no significant change in vo2max (p=0.764), maximum heart rate (p=0.478), stroke volume and tidal volume in all stages of the test (p

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علوم زیستی ورزشی

جلد ۱، شماره ۱۶، صفحات ۱۰۹-۱۲۳

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